International Yoga Day at Vila Vita Parc

International Yoga Day

Come and celebrate International Yoga Day with us on 21 June with complimentary Yoga and Meditation classes in the beautiful grounds of Vila Vita Parc.

International Yoga Day

Friday, 21st June 2024 — 8:15

Details

Come and celebrate International Yoga Day with us on 21 June with complimentary Yoga and Meditation classes in the beautiful grounds of Vila Vita Parc.

The word “Yoga” comes from Sanskrit and means “join” or “unite”. Worldwide celebrated, Yoga aims to spread personal growth, and peace throughout the world.

We look forward to welcoming you on this day to celebrate the existence of Yoga with you!

 

PROGRAMME

  • 08:15 - Morning Vinyasa Class 60 min
    In a setting facing the ocean, a gentle Yoga flow, moving in tune with your breathing, to wake up the body. Includes Pranayama & Meditation. All levels. Maximum 15 guests
    Meeting point: Residence lounge area
     
  • 11:30 Aerial Yoga Group Class 60 min
    Experience this amazing Yoga style, learn to trust yourself. Feel the security of the silk fabric and let yourself go! All levels. Maximum 5 guests.
    Meeting point: Vila Vita Spa by Sisley Paris
     
  • 12:00 Family Yoga 30 min
    Parents and children do Yoga sequencies and postures together, having lots of fun. This practise includes breathing techniques and short meditation.
    Meeting point: Residence building entrance
     
  • 15:00 Yoga Dance Class   45 min
    Yoga dance is body conscious movement. Dance free, with awareness on each chakra or energetic centre, enabling a deep connection with yourself. Adults only.  
    Meeting point: Vila Vita Spa by Sisley Paris
     
  • 16:00 Pranayama & Meditation 45 min
    Explore the power of learning how to control one's breathing. Using conscious breath and relaxed focus to expand our vital energy and calm one's mind and soul. 
    Meeting point: Vila Vita Spa by Sisley Paris
     
  • 17:45 Hatha Yoga Flow Class with live music by João Branco 75 min.
    A classical Yoga practice, with enough time to deeply feel each pose, reconnecting with your inner self. This practice includes Pranayama and Meditation. An exclusive atmosphere will be provided with live music by João Branco, playing hand pan, crystal and Tibetan bowls, guitar, Shruti box and Tanpura. For all levels.
    Meeting point: Vila Vita Spa by Sisley Paris

 

Resort guests: complimentary 
Non-resort guests: 15 € per person, per class.

Hatha Yoga Flow Class with live music: 30€ per person (includes a healthy juice, overlooking the Ocean)

All classes are subject to availability and weather conditions.

Tags
  • Wellness & Beauty
  • Experience
Location

Residence

Vila Vita Spa by Sisley Paris

Happening
Fri, 21 Jun 2024 - 8:15
Contact Us:
  • +351 282 310 100
    Cost of a local landline call (or international call, if calling from outside of the EU)

Subject to availability. Advance booking is advised.

Prices include VAT at the current legal taxes and may be subject to changes without prior notice.

This programme may be subject to changes without prior notice.

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