Yoga at Vila Vita Parc

Wellness & Beauty

Well-being is about being comfortable with yourself, caring for your inner and spiritual beauty. Our holistic approach to wellness places equal emphasis on body, soul and mind with nutrition, mindfulness and exercise plans.
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Body & Mind for the soul

A 360º approach

The saying goes “Work Hard, Play Hard” but what about recharging and revitalising? Your body is your ultimate home. Care for it by pampering yourself in all senses!

A true sanctuary

VILA VITA Spa by Sisley
VILA VITA Spa by Sisley
Vila Vita Spa by Sisley Paris

Our state-of-the-art spa is a top-level sanctuary of wellness where guests are cosseted from the stresses and strains of the outside world. The spa presents a range of treatments, many of which incorporate products featuring botanical extracts and essential oils.

Upcoming events: Hypoxi Spring Offer
Event

Hypoxi Spring Offer

Available from the 15th of March to the 30th of June 2025

Get the perfect body for summer now!

Spring into Wellness

Experience living a healthier lifestyle with the restorative practices of our experience guest practitioners, such as Lucie Marcelot Shukla, John Sanchez or Inga Baltina. Each one of them brings their own expertise and treatments designed to bring balance, vitality, and long-lasting well-being.

Lucie Marchelot Shukla

Lucie is a creative entrepreneur with over a decade of experience in launching and scaling diverse businesses and supporting fellow entrepreneurs in building impactful brands. 


Her own healing journey led her to discover the profound benefits of an anti-inflammatory lifestyle, which inspired her to become a certified Health & Nutrition Coach and Sound Healing Therapist. Through her own company Wellness Unlimited Co, Lucie developed the Anti-inflammatory RESET Method® and authored the eBook “Living and eating the anti-inflammatory way”. 


She offers personalised support and shares valuable insights into adopting an anti-inflammatory lifestyle, aiming to help clients prevent, manage, or reverse chronic diseases. 


Her tailored approach combines nutrition, sound healing, breathwork, and Vedic practices through retreats, courses, coaching, and digital products - empowering lasting physical and mental well-being. 

John Sanchez

Passionate about life, John dreams of a world full of happiness, love and sharing. 

His curious mind led him into science and nature, seeking a career in the health field. After a few years of Western Science studies, he decided to turn to Nature and in Eastern philosophies in his quest for professional achievement.

He holds a degree in traditional Chinese medicine, is a Licensed Acupuncturist, massage therapist and Yoga/Tai Chi/Qi Qong teacher, among many other skills achieved through the years.

His passion for Eastern philosophies led him to the Wudang Mountains in China, where he lived as a Daoist monk for 4 months in The Five Immortals temple under the tutelage of Abbot Du Song Feng, learning Martial Arts and Ancient Daoist healing techniques.

With over 11 years of experience and 7000 treatments under his belt, he will use his whole array of techniques to help you achieve your health and wellbeing goals.

Inga Baltina

Inga believes that true healing begins in the mind, and through her thoughtful approach, she integrates asanas, breathwork, and yoga philosophy to promote holistic health. Her practice incorporates Kundalini awakening techniques to restore harmony and vitality in the body, creating a deep sense of balance. By exploring the underlying reasons for physical and emotional difficulties, Inga helps her clients find lasting solutions to improve their lives.

Whether you are new to yoga or an experienced practitioner, Inga’s sessions offer an opportunity for personal growth and transformation. Discover a new dimension of wellness with Inga and elevate your yoga practice to new heights.

Paulneel Jauhiainen

Through my family roots I have learned Thai Massage at a young age, it had always been passed on from generation to generation. Wishing to study all about it I completed Thai Massage in Bangkok at the institute of “Thai Medicine Society” and after working some years I decided to go back to its authentic roots.

Learning more about Thai Therapy and its background I entered to the Thai Medicine field, becoming a “Thai Medicine Assistant”. Travelling through Thailand’s different regions I learned about different treatment techniques, and I got certified in “Pha Kao Ma” (stretching techniques with a cloth), “Tok Sen” (Hammer Massage).

I feel a deep connection, passion and fulfilment when I can contribute to improve someone’s well-being. 

Suraj Varma

Suraj Varma is one of the world’s best holistic therapists, specialized in Ayurvedic treatments.

His treatments are known for their ability to produce long term effects when it comes to backaches, stress management, insomnia, poor circulation and sore muscles, among others. They consist in a combination of the best of traditional therapies, including Ayurvedic massage, Prana Healing and Reflexology, with a variety of western techniques such as Aromatherapy, Lymphatic Drainage and Hot Stone Therapy.

Suraj Varma learned from his father the power of healing through touch. He then continued his education at the prestigious Ayurvedic Hospital at Coimbatore in Kerala, India, after which he joined the 5-star Sheraton Doha Hotel in Qatar. Here he ended up being promoted to Senior Therapist while having the opportunity to work with high profile clients such as Sheiks, politicians from all over the world, business leaders and professional athletes.

Serenity and balance

We can't control what goes on outside, so learn how to control what goes on your inside with our yoga and meditation classes, for adults and kids.

Yoga at Vila Vita Parc

Yoga & Meditation

Yoga, which became an UNESCO intangible cultural heritage since December 2016, can be defined as a set of practices born in India, meant to promote physical and mental wellbeing. In Sanskrit, it means “to join” or “to connect”.

Experience the different types of Yoga, such as the Hatha Yoga, the more dynamic Power Yoga, the more passive Yin Yoga, or try the new trend that promotes a feeling of lightness and happiness while relieving tension in the spine and improving blood flow, the Aerial Yoga. Every class includes meditation, as well as breathing techniques that contribute towards a body and mind detox and a deeper state of relaxation.

Besides the group classes, there is also the possibility to book private classes that are completely adapted and personalised according to each guest’s specific needs. Private classes may be attended individually or as a couple, and may also be acquired as part of a pack of classes so that you may take full advantage of your stay at Vila Vita Parc.

  • Opening Hours:

    08:00 - 19:00

  • Minimum age:

    12 years old

Contact Us:
  • +351 282 310 100
    Cost of a local landline call (or international call, if calling from outside of the EU)
  • This information is subject to changes. Please contact us for availability during your stay dates.

     

  • Some services are provided at a charge.

Integrated Wellness Therapies

Where cutting-edge treatments are combined with luxury to provide you with a truly revitalizing experience. Whether you're looking to improve your physical appearance or enhance your overall well-being, our integrated therapies are designed to help you feel and look your best.

Health Club & Gym

Whether you want to try a few leisurely laps in our heated pool, flex your muscles with our EnerGym training equipment or take part in a fitness class (Pilates, aqua-aerobics, core stability and jogging, etc.), we have got the facilities to get you working on your fitness goals.

Look good, feel good

Wellness & Beauty: Biosthétique Hair Spa Salon
Welness & Beauty: La Biosthétique Hair Spa Salon.
La Biosthétique Hair Spa Salon

Exclusive and stylish Hair Salon with luxurious products by La Biosthétique for ladies and gentlemen.

Indulge yourself

Accompanied by our nutritionists and a dedicated health and wellness specialists, attract what you expect, reflect what you desire, become what you respect and mirror what you admire!

V-Style Shopping Experience

Shopping is part of your holiday plan? Our fashion advisor will be delighted to accompany and guide you through the sophisticated collections of Vila Vita Parc’s boutique shopping village.

Me time

Everyone needs a little “me” time. Indulge yourself with our special experience and dedicate some time to embrace your new you and let us do your complete make over.

Meanwhile, have a look

Meanwhile keep an eye on these tips and let us tempt you with more ideas for exciting opportunities for relaxation, education and fun. There is never a dull moment at Vila Vita Parc.